What's Inside

What's Inside


90 Day Goal Setting System

Using specific parameters, you’ll set goals that honor your priorities and create balance. Then, following the PUSH Goal formula, you’ll set one goal that puts all the others into motion. This is how you achieve 1-year goals in 90 days or less.

Life Balance Assessment & Action Plan

Balance is the key to happiness. Rate your current level of satisfaction in key areas of life to determine where you must focus now to increase overall happiness.

Action-Oriented Layout

Unlike other planners, with the PUSH Journal, you won’t be overwhelmed by the design or use it as a modern-day scrapbook. This is a no-distractions, neatly organized journal designed to increase productivity without compromising style. 

Daily Goal Progress Tracker & To-Do List 

Stay the course using the daily tracker and to-do list features. Break big goals into easy, doable steps you can check off each day without ever losing motivation. 

Health Tracker 

Your health plays a huge role in your ability to be productive, reach your goals, and live the kind of life you want to live. No need to carry a separate tracker. It’s all right here! Track your workouts, diet, water intake, and sleep all in the PUSH Journal!