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Bookmark this resource guide for tips and hacks to help you achieve your goals in 90 days or less!

What is a PUSH GOAL?

A PUSH GOAL is the one goal that if achieved will make all (or most) of the others possible. 

Your PUSH GOAL isn't necessarily the goal that's most important to you, but it IS the one that makes the others possible. It's like a domino effect. Achieving that one goal will help you "push through" the others. 

How do you create a PUSH GOAL?

First you need to evaluate all the areas of your life. You’re going to give each of these key areas a score. This will help you figure out where you want to focus your goals over the next chapter of your life. 

Use this FREE booklet to guide you

Watch this Video to Help You Evaluate the Key Areas of Your Life

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Now make a list of 10 goals for the next 90 days. Looking at that list, what do the majority of those goals require to accomplish them? You’ll find that most require either more time, money, discipline or skills. 

Once you figure out what you need most (time, money, discipline or skills), you can set ONE goal that will help you create more of what you need to achieve your list of 10 goals. This goal will be your PUSH GOAL.

Watch This Video to Help You Assess Your List of 10 Goals

How do you use your PUSH JOURNAL?

Now that you’ve figured out what your PUSH GOAL is, it’s time to learn how to integrate it into your life. Writing down a goal isn’t enough. You have to come back to it every day. 

You’ll create a habit that reminds you to open your journal and write your daily plan. Each day, you’ll focus on three priority goals. 

Watch This Video to Help You Create Your Journal Habit

Why create a PUSH GOAL?

When setting goals, oftentimes, people can easily create a list of things they want to accomplish, but they struggle figuring out where to start. If you randomly select one goal at a time to check off your list, you'll likely lose motivation and won't reach all of the goals you set. However, there's a secret to making big things happen and checking everything off your list - it's called a PUSH GOAL. 

In working with ambitious people over the years, here's what I've found... After making their list, most people can't decide where to start; so, they choose to tackle the easiest goal first.

Unfortunately, the easiest goal typically has the least rewarding outcome. Because the reward is small, many people lose their mojo and modify it to tackle the rest of their list. 

But there's good news! You can create ONE goal that will make all the others possible. I realized that by focusing on their PUSH GOAL first, people can check off ALL of the goals on their list. 

Want to join a community of like-minded goal-getters? 

Be sure to join the PUSH Journal Facebook Group

When you use your PUSH Journal, you’ll…..


Uplevel Your Life Using Your Push Journal Pt. 1