Reach your goals efficiently with this comprehensive life-organizing system and make balanced progress at greater speed than ever before. Designed specifically for women with ADHD by a woman a woman with ADHD (Chalene Johnson 😉)!
PUSH JOURNAL CLASSIC with Daily Health Tracker for Nutrition & Exercise
- Tracking for self-care, fitness & nutrition.
- Black Coil
- Unique layout for to-do lists, daily schedules, and goal setting
- Includes resources and tips for managing ADHD
- Mindfulness exercises
- Tips for staying focused
- Strategies for overcoming procrastination
- All tools readily available at your fingertips
- Invest in your productivity and take control of your life
- Month-at-a-glance pages to schedule appointments, meetings, and other important dates.
- Week-at-a-glance pages to plan weeks out in advance.
- Daily planning pages to manage your schedule, track tasks & boost productivity with time-blocking techniques.
- Space to brainstorm big ideas with curated templates.
- End-of-month progress review.
- Lined & dotted pages in the back of each journal for extra note-taking and journaling.
or choose
PUSH JOURNAL with 36 Extra Blank Pages to Write (Does Not Include Daily Health Tracker)
- 36 extra daily notes pages
- White Coil
- Unique layout for to-do lists, daily schedules, and goal setting
- Includes resources and tips for managing ADHD
- Mindfulness exercises
- Tips for staying focused
- Strategies for overcoming procrastination
- All tools readily available at your fingertips
- Invest in your productivity and take control of your life
- Month-at-a-glance pages to schedule appointments, meetings, and other important dates.
- Week-at-a-glance pages to plan weeks out in advance.
- Daily planning pages to manage your schedule, track tasks & boost productivity with time-blocking techniques.
- Space to brainstorm big ideas with curated templates.
- End-of-month progress review.
- Lined & dotted pages in the back of each journal for extra note-taking and journaling.
Design Details For Both Journals:
- A smooth finish & soft-touch feel for a superior writing experience.
- Every PUSH Journal is small enough to fit in your purse or bag: 6" x 9"
- Lightweight at less than 1lb
- 156 pages per journal, including covers
